Bahamas · Atlantic Ocean

Exuma Cays

Favored liveaboard and shark-diving season with calmer weather.

The Exuma Cays are a 200km chain of Bahamian islands with clear water, swimming pigs (yes), Thunderball Grotto (Bond movie cave), and the Exuma Cays Land and Sea Park's no-take reefs.

Good season

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

December–May has the calmest seas. Year-round divable.

Trip duration

5–7 night liveaboard or land-based on Great Exuma.

Dive style

Boat diving on healthy reefs and blue-hole entrances; mild current.

Dive level

Open Water.

Reef health

What you’ll actually find
Mixed

Some loss since the 2010s, but the reef still has plenty to dive. Pick depth and shoulder-season carefully.

Coral reef health

How is this calculated?
A decade ago
Survey 2014
30%
Today
Survey 2024
22%

On current trend, no live coral by ~2052. Losing about 0.8% cover per year — roughly 28 years of reef left to see if nothing changes.

Heat stress right now

No stress

No abnormal heat right now. Corals stay coloured.

NOAA Coral Reef Watch · updated May 2026 · 0 °C-week heat dose

What to expect on a dive

Land-and-sea park, varied reef and wreck diving. Cover has thinned but the park's MPA status slows the decline.

Sources, methodology, and the raw numbers

Raw observed numbers

  • Coral cover: 22% (survey Sep 2024, Perry Institute / AGRRA Bahamas survey)
  • Bleached: 18%
  • Recent mortality: 6%
  • Bahamas — observed condition reflects the thinning regional pattern.

Raw thermal numbers

  • NOAA CRW alert level: No stress
  • Degree Heating Weeks: 0 °C-wk
  • SST anomaly: +0.6 °C

How we summarise this

Observed coral cover, bleaching, and mortality come from named in-situ surveys with a stated date and method — they describe one snapshot of one reef and do not extrapolate to neighbouring sites. Current thermal stress is satellite-derived from NOAA Coral Reef Watch at ~5 km resolution; it indicates risk, not observed coral damage. We deliberately separate observed condition, current thermal stress, and projection — and we never publish a projection without a documented model and uncertainty.

Sources

Reef condition changes year to year. If you visit, consider supporting responsible-travel and conservation operators on the ground.

Pressure on this reef

Protection · fishing · what you can do

Protected-area status

Multi-use MPA

Inside a designated MPA that permits regulated fishing and other uses. Worth checking which zones at this location are no-take.

Fishing pressure

Moderate fishing pressure

Dominant pressures

  • shark tourism management
  • cruise impact
  • limited MPA enforcement

1 Green Fins-verified operator known at this location.

What you can do

Exuma Cays Land and Sea Park is a 22-mile no-take zone — one of the world's first. Bahamas has banned commercial shark fishing nationwide since 2011 — a major win. Coastal-zone enforcement is patchier; cruise-port locations bear the brunt.

Protection status sourced from Protected Planet / WDPA and refined with Marine Protection Atlas. Fishing pressure proxy is Global Fishing Watch AIS data. See the methodology for what these sources can and can’t prove.

Dive sites here

2 curated

Gear

What to bring

Basic kit

Site-specific add-ons

Some dive sites here call for extra gear. Check the individual site page for full context.

  • Dive lightSide chambers off the main grotto are dark. · Thunderball Grotto
  • Dark-color glovesStandard advice on baited shark sites. · Danger Reef

What divers say

The Exumas are the Bahamas postcards come to life. Diving is the bonus.
Repeat visitor