
Mabul
Malaysia · Sabah
Mabul is a tiny sand island off Borneo's east coast that became one of the world's premier muck diving destinations almost by accident — divers staying nearby to access Sipadan discovered the surrounding sand and seagrass was crawling with rare critters. Frogfish, mimic octopus, mandarinfish, blue ring octopus.
How this reef is doing
ⓘ How we measure thisReef state
Macro and muck destination — coral cover matters less here than substrate diversity. Critters are unchanged.
Coral cover
Fish life
Heat
Warmer than usual right now, but not hot enough to bleach.
Fishing
Some fishing is allowed here, in marked zones.
Sources · MERMAID and partner coral surveys · NOAA Coral Reef Watch · Global Fishing Watch and reef gravity
What you will see
12 species across the dive sites here

Flamboyant cuttlefish
Seen 20 days ago
at Paradise Reef

Blue Dragon
Seen 22 days ago
at Paradise Reef

Green Sea Turtle
Seen 1 month ago
at Paradise Reef
Least concern

Whitetip Reef Shark
Seen 1 month ago
at Paradise Reef
Vulnerable

Willan'S Chromodoris
Seen 1 month ago
at Paradise Reef

Blue-ringed octopus
Seen 1 month ago
at Mabul House Reef
Least concern

Frogfish
Seen Jan 2025
at Mabul House Reef

Crocodilefish
Seen year round
at Mabul House Reef
Least concern

Mimic octopus
Seen year round
at Paradise Reef
Least concern

Hairy frogfish
Seasonal visitor
at Paradise Reef
Least concern

Mandarinfish
Seasonal visitor
at Paradise Reef
Least concern

Pygmy seahorse
Seasonal visitor
at Mabul House Reef
Least concern
Dive sites
What divers say
Sipadan is why people come. Mabul is why they stay an extra week.
Good to know
Safety advisory
Check current government travel advisories for east Sabah.

